My coaching for the soul dives into understanding spirituality, giving more to surrender than to control and understanding that we are ultimately in control when we acknowledge that we aren't running the show. There is a higher power and it is from a place of love. Spirituality is focusing on gratitude and living with intention and purpose.

Spirituality becomes understood once there is acknowledgment that you are a divine being of a source whether you call that source God, Universe, Spirit...

 Newton's third law is: For every action, there is an equal and opposite reaction. Meditations synchs you with the source, allowing you to tap into the power that created you, when you're in alignment, and you carry that into the world, you step into your purpose and you just get life and life gets you. -Oprah

Your number one job is to fill your cup and make yourself whole. Your foundation of our wellbeing is your alignment.

  • Spirituality offers a worldview that suggests there is more to life than just what people experience on a sensory and physical level.

  • The spiritual journey involves first healing and affirming the ego so that positive states are experienced; with secure self-esteem, belief in self-worth and a capacity.

  • The quality of being concerned with the human spirit or soul as opposed to material or physical things.

  • Religion is a specific set of organized beliefs and practices, usually shared by a community or group. Spirituality is more of an individual practice and has to do with having a sense of peace and purpose. It also relates to the process of developing beliefs around the meaning of life and connection with others.

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